Almost everyone can have a happy, satisfying life and good relationships. For some it is all easy, while others sometimes struggle with their environment, still not getting what they want, feeling unfulfilled. Personal coaching is a way to discover your needs, learn to express them, and build self-esteem.
Who is personal coaching for? Please apply if:
- The opinion of your environment means more to you than your own needs and judgments about yourself.
- You feel lost and you don’t know what to do with your life.
- You need help in relations with your relatives – children, parents.
- You don’t show feelings or you are influenced by them too much.
- You don’t accept yourself or see yourself unfavorably, and you constantly compare yourself with other people.
What are we going to work on?
Most often it is work on increasing so-called life efficiency. Together, we will overcome the limitations that stand in your way. You will improve your communication with loved ones, co-workers, your boss, and your environment. You will get rid of the habits that bother you and develop a positive attitude that will help you achieve your goals.
Who is personal coaching for? Please apply if:
- The opinion of your environment means more to you than your own needs and judgments about yourself.
- You feel lost and you don’t know what to do with your life.
- You need help in relations with your relatives – children, parents.
- You don’t show feelings or you are influenced by them too much.
- You don’t accept yourself or see yourself unfavorably, and you constantly compare yourself with other people.
What are we going to work on?
Most often it is work on increasing so-called life efficiency. Together, we will overcome the limitations that stand in your way. You will improve your communication with loved ones, co-workers, your boss, and your environment. You will get rid of the habits that bother you and develop a positive attitude that will help you achieve your goals.
Coaching for couples
A good, happy relationship is not an unattainable fantasy, it is possible. This is not easy for all couples. Coaching couples is not therapy and it is not about digging up the past and each side’s problems, but it is a way to a satisfying life and a sense of fulfillment in the relationship.
Who is couples coaching for? Apply if:
- It is difficult for you to talk calmly and every serious conversation ends with an argument.
- One of you is disappointed in your relationship and it does not meet that person’s important needs.
- You have a different approach to raising children.
- You have complicated relations with your in-laws, children from previous relationships, or ex-partners.
What are we going to work on?
Good communication, the ability to set and respect boundaries and to talk about your needs, as well as the recognition of the other person’s individuality. Improving your relationship will positively affect the development of your children, if you have them.
Who is couples coaching for? Apply if:
- It is difficult for you to talk calmly and every serious conversation ends with an argument.
- One of you is disappointed in your relationship and it does not meet that person’s important needs.
- You have a different approach to raising children.
- You have complicated relations with your in-laws, children from previous relationships, or ex-partners.
What are we going to work on?
Good communication, the ability to set and respect boundaries and to talk about your needs, as well as the recognition of the other person’s individuality. Improving your relationship will positively affect the development of your children, if you have them.
CAREER COACHING
Are you interested in advancing your career or securing your first job? Increasing your self-confidence, learning and applying the art of assertiveness, as well as mastering self-presentation techniques, will help you succeed. If you feel that your professional life is unsuccessful or stagnant, whether you are starting your career, looking for a new job, or aiming for a change in position, take advantage of my career coaching services. I will help you set the right professional goals and find the inner power to fulfill your dreams.
Who is career coaching for? Reach out if:
- You feel that you are not in the right place and the work you are doing does not bring you satisfaction.
- You need help in determining the right career path.
- You want to motivate yourself consistently.
- You are considering a job change.
- You are seeking your first job.
- You desire a promotion.
- You are considering a career change within your current industry.
- You want to enhance your presentation skills and identify your strengths.
What will we work on?
First, we will define the goals you want to achieve both during the coaching process and in your professional life. We will identify obstacles and barriers that prevent you from progressing, and work on overcoming them. I will help you discover the source of your motivation. You will become aware of your strengths and learn how to confidently and proudly talk about them. I will assist you in identifying your passions, goals, and skills to find a career path that aligns with your interests and values.
Who is career coaching for? Reach out if:
- You feel that you are not in the right place and the work you are doing does not bring you satisfaction.
- You need help in determining the right career path.
- You want to motivate yourself consistently.
- You are considering a job change.
- You are seeking your first job.
- You desire a promotion.
- You are considering a career change within your current industry.
- You want to enhance your presentation skills and identify your strengths.
What will we work on?
First, we will define the goals you want to achieve both during the coaching process and in your professional life. We will identify obstacles and barriers that prevent you from progressing, and work on overcoming them. I will help you discover the source of your motivation. You will become aware of your strengths and learn how to confidently and proudly talk about them. I will assist you in identifying your passions, goals, and skills to find a career path that aligns with your interests and values.
BUSINESS COACHING
Are you an entrepreneur, a board member, a director, or a senior-level manager? Do you want to develop your negotiation skills, learn conflict resolution, effectively manage your time, create effective and long-term strategies, and become a better leader and role model for your colleagues? Elevate your business efficiency, enhance your soft skills, and become an exemplary leader.
Who is business coaching for? Reach out if:
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You want to develop your leadership skills.
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You want to start your own business but struggle to create a long-term strategy.
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You manage diverse teams.
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You aim to achieve better business results.
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You encounter difficulties in negotiating lucrative contracts.
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You hold a high-level position and want to meet the daily challenges associated with it.
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Delegating tasks and setting priorities is not your strong suit.
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You engage in public speaking, but feel inadequately prepared for it.
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You run your own business and are unsure how to effectively grow it.
What will we work on?
After an initial consultation, I will prepare a personalized plan for you, which will guide our work in improving selected soft skills. You will learn negotiation, sales, and presentation techniques. We will focus on identifying and resolving conflicts in business. You will gain effective methods for motivating employees and learn self-motivation strategies. We will explore goal-setting, priority management, task delegation, and time management. Clear communication, long-term strategic planning, and leadership development will also be key areas of focus. Together, we will elevate your business skills and take you to a new, higher level.
SEE MORE
Who is business coaching for? Reach out if:
-
You want to develop your leadership skills.
-
You want to start your own business but struggle to create a long-term strategy.
-
You manage diverse teams.
-
You aim to achieve better business results.
-
You encounter difficulties in negotiating lucrative contracts.
-
You hold a high-level position and want to meet the daily challenges associated with it.
-
Delegating tasks and setting priorities is not your strong suit.
-
You engage in public speaking, but feel inadequately prepared for it.
-
You run your own business and are unsure how to effectively grow it.
What will we work on?
After an initial consultation, I will prepare a personalized plan for you, which will guide our work in improving selected soft skills. You will learn negotiation, sales, and presentation techniques. We will focus on identifying and resolving conflicts in business. You will gain effective methods for motivating employees and learn self-motivation strategies. We will explore goal-setting, priority management, task delegation, and time management. Clear communication, long-term strategic planning, and leadership development will also be key areas of focus. Together, we will elevate your business skills and take you to a new, higher level.
SEE MORE
