Almost everyone can have a happy, satisfying life and good relationships. For some it is all easy, while others sometimes struggle with their environment, still not getting what they want, feeling unfulfilled. Personal coaching is a way to discover your needs, learn to express them, and build self-esteem.
Who is personal coaching for? Please apply if:
- The opinion of your environment means more to you than your own needs and judgments about yourself.
- You feel lost and you don’t know what to do with your life.
- You need help in relations with your relatives – children, parents.
- You don’t show feelings or you are influenced by them too much.
- You don’t accept yourself or see yourself unfavorably, and you constantly compare yourself with other people.
What are we going to work on?
Most often it is work on increasing so-called life efficiency. Together, we will overcome the limitations that stand in your way. You will improve your communication with loved ones, co-workers, your boss, and your environment. You will get rid of the habits that bother you and develop a positive attitude that will help you achieve your goals.
Who is personal coaching for? Please apply if:
- The opinion of your environment means more to you than your own needs and judgments about yourself.
- You feel lost and you don’t know what to do with your life.
- You need help in relations with your relatives – children, parents.
- You don’t show feelings or you are influenced by them too much.
- You don’t accept yourself or see yourself unfavorably, and you constantly compare yourself with other people.
What are we going to work on?
Most often it is work on increasing so-called life efficiency. Together, we will overcome the limitations that stand in your way. You will improve your communication with loved ones, co-workers, your boss, and your environment. You will get rid of the habits that bother you and develop a positive attitude that will help you achieve your goals.
Coaching for couples
A good, happy relationship is not an unattainable fantasy, it is possible. This is not easy for all couples. Coaching couples is not therapy and it is not about digging up the past and each side’s problems, but it is a way to a satisfying life and a sense of fulfillment in the relationship.
Who is couples coaching for? Apply if:
- It is difficult for you to talk calmly and every serious conversation ends with an argument.
- One of you is disappointed in your relationship and it does not meet that person’s important needs.
- You have a different approach to raising children.
- You have complicated relations with your in-laws, children from previous relationships, or ex-partners.
What are we going to work on?
Good communication, the ability to set and respect boundaries and to talk about your needs, as well as the recognition of the other person’s individuality. Improving your relationship will positively affect the development of your children, if you have them.
Who is couples coaching for? Apply if:
- It is difficult for you to talk calmly and every serious conversation ends with an argument.
- One of you is disappointed in your relationship and it does not meet that person’s important needs.
- You have a different approach to raising children.
- You have complicated relations with your in-laws, children from previous relationships, or ex-partners.
What are we going to work on?
Good communication, the ability to set and respect boundaries and to talk about your needs, as well as the recognition of the other person’s individuality. Improving your relationship will positively affect the development of your children, if you have them.
CAREER COACHING
Your professional life, career, team management, and building your own business require effective actions, good time and resource management, proper setting of boundaries, as well as careful planning of individual stages. Coaching focused on these aspects draws from other areas naturally, just as we use our own abilities and qualities at work. If something is not working properly, you may have a feeling of a failed life or of being stuck in a dead end situation. I have the knowledge and tools to show you how to achieve success, whatever it may be for you.
Who is career coaching for? Please apply if:
- You feel that you are not in the right place and you are not satisfied with the work you are doing.
- You want to motivate yourself and your team in the long term.
- You are considering changing jobs.
- You are looking for a way to be more creative with your work and tasks.
- You want to increase your efficiency and work according to plan.
What are we going to work on?
First of all, we will define the goals that you want to achieve through coaching, and in the longer term – in your professional life. We will identify obstacles and barriers that prevent you from developing and we will eliminate them.
Who is career coaching for? Please apply if:
- You feel that you are not in the right place and you are not satisfied with the work you are doing.
- You want to motivate yourself and your team in the long term.
- You are considering changing jobs.
- You are looking for a way to be more creative with your work and tasks.
- You want to increase your efficiency and work according to plan.
What are we going to work on?
First of all, we will define the goals that you want to achieve through coaching, and in the longer term – in your professional life. We will identify obstacles and barriers that prevent you from developing and we will eliminate them.
